Yoga
When you step into my yoga class, you are taken on a journey. I carefully choreograph every moment of the experience with cohesion, laughter, lessons, and creative sequencing.
Using a curated playlist, a thoughtful dharma and dynamic cueing, you will move through a power vinyasa class, linking breath to movement and find grounding even as you continue to grow.
Weekly Schedule
Sunday - 8:30am ET
Tuesday - 7:30am ET
Wednesday - 7:30am ET
Friday - 7:30am ET
Purchase A Class Or Package
Buy 10 classes, get 2 free! Click here to purchase the package or pay as you go. Choose the date and time.
Or, purchase a monthly subscription to the on-demand library of classes. After purchase click “gift certificate” to receive the link and password.